Dry eye is a condition in which the tear glands fail to produce sufficient tears to provide lubrication to the eyes. The condition can cause discomfort and pain. Dry eyes can be caused due to medical conditions or environmental factors.

Here are three effective natural remedies for dry eyes that can help you eliminate the dryness, discomfort, and pain.

Palm oil
Palm oil is a rich source of omega-6 fatty acids. This makes it one of the most excellent natural remedies for dry eyes. It can fight inflammation and also give a boost to the response of the immune system. It is also an easy-to-use remedy, and all you have to do is make some eye drops at home with this oil. However, make sure that you check for any reactions before putting the oil in your eyes. You can do a patch test by putting some drops in the corner of the eye. If there are no reactions, you can safely use palm oil as a natural remedy for dry eyes.

To use palm oil, here’s what you will have to do:

• Take a cotton ball and soak it in palm oil
• Now, close your eyes and carefully start rubbing this cotton ball over your eyelids
• With the help of an oil dropper that is filled with palm oil, put few drops in the corner of the eye

To see the best outcome, try to follow this procedure every day until you see a change.

Soybean oil eye drops
Soybean oil is an effective remedy to relieve dry eyes and its symptoms. The tears contain natural phospholipids that are substances necessary for lubricating the eyes. But, in people with dry eyes, these substances are not found in sufficient quantities. Soybean oil eye drops soothe the irritation and moisten the eye surface to feel more comfortable.

To use these eye drops, you can follow this procedure:

• Clean your hands thoroughly before starting the process
• Tilt your head backward and pull the lower lid of the eye
• Put some drops
• Keep your eye closed for a couple of minutes and gently keep pressing the nose where the eye corner meets the nose. Do this so that the drops do not drain away
• If you have to experience the condition in both the eyes, repeat the process in the other eye

Chia seeds
Chia seeds have been gaining a lot of popularity for their benefits toward eye health. Loaded with omega-3 fatty acids, these seeds can promote eye health by boosting the tear production in the eye, preventing macular degeneration, and taking care of the overall retinal health. Chia seeds can be simply taken with a glass of water. They make for a smooth drink, and you can enjoy all the health benefits and meet a lot of nutritional needs with these small wonders.